ALL ABOUT

Beth Mincher, CHHC – Certified Holistic Health Coach

Beth is a Certified Holistic Health Coach, board-certified by the American Association of Drugless Practitioners, and received her training through the Institute for Integrative Nutrition. She focuses on helping people achieve optimal wellness through a whole-body approach; emphasizing the importance of not only diet, but other factors such as physical activity, personal relationships, career, emotional wellness, natural therapies, positive lifestyle, and mindset.

Beth’s goal is to educate and empower people to make positive lifestyle choices that lead to more energy, less stress, and a stronger, happier body, mind & spirit.

Beth is a native of Pittsburgh, PA and received her undergraduate education, a B.S. in Recreation and Tourism Management, from Indiana University,

Prior to working in the field of nutrition and wellness, Beth’s career was centered in hospitality and restaurant management. Traveling, working and living from coast to coast has shaped a diverse background of experience and opportunity.

“I encourage you to embrace your potential to create daily wellbeing, happiness and balance – to capture the excitement of feeling good!”

MY ESSENTIAL OILS STORY

“I started using essential oils over 9 years ago, and like many others, I simply thought they were cool, and smelled good. So I bought them in stores, didn’t know how to use them, and wasn’t aware of the full scope. Fast forward to learning about Young Living – I now know that quality makes the biggest difference. And I use oils for just about everything – but mostly to raise my energy levels, feel good and keep my home free of harsh harmful chemicals.” ~Beth

Young Living Essential Oils

Young Living is the World Leader in Essential Oils. They are the only company with a quality guarantee. It’s called their “Seed to Seal” promise.

The qualities in these oils can seem almost magical. They help support health and well-being in the way only nature intended! But how do you know what oils to use or where to start, you say?! Well…let me share my journey and help you.

I have been using essential oils both personally and professionally for over 8 years.  I literally sniffed out the path to my first essential oil attraction.  It was a lovely day at a park festival when my nose picked up on a particularly fragrant scent.  I discovered a lady displaying essential oils, so I inquired.  To make a long story short, I decided to order some and give them a try!  

I began using peppermint oil as a refreshing and energizing boost.  Then I realized that the scent of lavender helped me relax and support a better night’s sleep.  I started using citrus fruit oils to add to my drinking water (I used to be horrible about consuming enough water. Young Living oils are safe to ingest).  So I literally found more and more uses for the oils in my everyday life.  But the quality and correct usage is everything!  Not all oils are created equal.  I became passionate about sharing oils and their benefits with friends and family.

My 3 Simple Mottos of Health & Happiness:

Elemental Wellness – Personalized Health Coach Services

Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? 

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory advice to determine what changes are necessary for you.

Your personalized program or consultation will radically help to improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Health Coaching provides a wide variety of resources, as well as the necessary guidance, support, and accountability needed to stay motivated and achieve your personal wellness goals

Be Sunshine

Sunshine gives us light and warmth…we often search for sunshine…but what if we didn’t have to look for it, or wait for it…what if we ….ARE THE SUNSHINE!

“Go Be Sunshine” was my Mom’s saying to me. My Mom lived her life to serve others, to be a good person, and to make an impact. And while she lead in a subtle, quiet way… she was a force of LOVE, LIGHT and HAPPINESS.  In my Mother’s memory, I choose to live MY BEST LIFE, for her, for myself and for the impact I can make in the lives of others.  I’m proud to start the BE SUNSHINE movement – where you can live and represent this philosophy and statement in your life and share it with others! Now…GO BE SUNSHINE!