What is Telecoaching and Mobile Wellness Coaching?

What is Telecoaching and Mobile Wellness Coaching? It is “Personalized Service that is convenient, versatile and cost-effective”
Benefits: Phone or FaceTime appointments save time in your busy daily schedule by cutting out the drive time to your appointment and allows you to talk in the comfort and convenience of your home, office, or location of your choice that fits your schedule – it’s wellness on-the-go!

Elemental Wellness

Welcome to Elemental Wellness and what I offer and believe to be the Fundamental Building Blocks of Health, Wellness and Happiness. The focus and mission of Elemental Wellness is to inspire people to “Enjoy. Life. More.” through a Whole Body Approach to Wellness.

  • Health Coaching

  • Essential Oils

  • Personal Fitness

  • Workshop/Classes

  • Experiential Wellness Adventure Activities

  • Retreats

  • Business Consultation

  • Elements are the Fundamental Building Blocks of Nature.  Fire ~ Earth ~ Air ~ Water

As My Client, You Will

  • Set And Accomplish Goals In A Way That Is Empowering And Exciting

  • Work To Achieve And Maintain Your Ideal Weight

  • Understand And Reduce Your Cravings

  • Increase Your Energy Levels

  • Feel Great In Your Body

  • Learn About New Foods And How You Can Easily Incorporate Them

  • Improve Your Personal Relationships

  • Discover The Confidence To Create The Life You Want

Individual Coaching Sessions

Individual Coaching Sessions

$60 One Time consultation
*Upgrade to add-on a Custom Wellness Portfolio for $99

  • Wellness Intake to assess and pinpoint your general concern/topic of interest for coaching

  • One (1) one-hour coaching session

  • Follow-up email report with feedback, resources, suggestions

*Custom Wellness Portfolio includes a customized, hard copy wellness binder filled with resources, recipes, guides and more.

Follow-Up Consultation Rates:
$50 per hour
$25 per half hour

30 Day Jumpstart to a Healthier You!

$199 (One Month)
*Upgrade to include a Custom Wellness Portfolio for $250

  • 30 minute introductory consultation/goal setting session

  • Health Assessments/Questionnaires

  • Four (4) 45 minute coaching sessions – once a week

  • Bi-Weekly email follow-up for coaching and motivation to guide & support

  • Unlimited email support in between sessions

  • Handouts and resources to maximize your learning

  • My personal commitment to your health and success

*Custom Wellness Portfolio includes a hard copy wellness binder filled with resources, recipes, guides.

The Health Builder – 3 Month Coaching Program

$179/month OR $499 paid in full

  • Welcome Packet

  • Twelve (12) 45 minute coaching sessions – once a week

  • Weekly email check-ins

  • Unlimited email support in between sessions

  • Handouts and resources to maximize your learning

  • My personal commitment to your health and success

Special Add-ons: 

  • In-home pantry clean out/kitchen makeover  ($25/hour)
  • Grocery Store Shopping & Label Reading Tour ($25 – private one hour tour, $10pp group rate – minimum of 3ppl)

Essential Oils for Health, Wellness & Happiness!

Starting at $165 (plus tax/shipping) and $35 Personalized 90-minute Oils/Health Consultation

  • One (1) hour session:  one-on-one class on how to incorporate essential oils into your daily health routine, making over your medicine cabinet and household naturally, introduction to the benefits of aromatic, topical and internal use.

  • Includes a Premium Starter Kit from Young Living –

    12 essential oils plus a diffuser

  • Useful handouts and resources to maximize your learning

All-Natural Detox/Cleanse Programs

Seasonal Programs and Pricing Available

  • Rid your body of toxins, enjoy better sleep, increased energy and establish a healthy gut with a more balanced pH level for increased health and vitality!

  • “Clean Eating” guide, shopping lists, recipes, food guides, daily email motivation, and one (1) one-hour coaching session upon completion of the cleanse.

Ready to talk?

Become My Client!

Let’s Talk